In the U.S., lunch times can vary depending on a person’s schedule, but on off days or non-work days, people often eat lunch later than they would on regular workdays. Here are some general trends:
- Early lunch: Some people might eat lunch around 11:30 AM to 12:00 PM if they start their day early or prefer an earlier meal.
- Midday lunch: The typical lunch time for most people on non-workdays falls between 12:30 PM and 1:30 PM. This tends to be similar to the lunch break most people would take during the workweek.
- Late lunch: For those who sleep in or have a more relaxed schedule, lunch could happen as late as 2:00 PM to 3:00 PM.
It often depends on the person’s routine, whether they’re spending the day at home, or if they’re out running errands, socializing, or traveling. Social or family lunches may also occur later in the afternoon, especially if it’s a gathering.