The average weight of a chicken breast can vary depending on the size and whether it’s boneless or bone-in. Here’s a general breakdown:
- Boneless, Skinless Chicken Breast:
- A typical boneless, skinless chicken breast weighs about 6 to 8 ounces (170 to 227 grams).
- Larger chicken breasts can weigh up to 10 to 12 ounces (280 to 340 grams) or more.
- Bone-in Chicken Breast:
- A bone-in chicken breast usually weighs between 8 to 12 ounces (227 to 340 grams), including the weight of the bone.
- The meat portion of a bone-in breast will be a bit less than the total weight, as the bone adds weight.
These are general averages, and the size can vary significantly depending on the breed of chicken and how it is processed.