Psychological manipulation involves influencing someone’s thoughts, feelings, or behaviors for personal gain, often without their knowledge. A perfect example of someone psychologically manipulative is a narcissistic individual who uses gaslighting to control others. Gaslighting is a tactic where the manipulator makes the victim question their perception of reality, convincing them they are overreacting or imagining things. This leads to confusion and self-doubt, making the victim more dependent on the manipulator.
In relationships, this may be seen when a partner constantly shifts blame or denies previous statements to maintain power and control. The manipulator’s goal is to weaken the victim’s confidence, making them more easily dominated. Recognizing these behaviors is crucial to breaking free from psychological manipulation.