Dreams about throwing up can be unsettling, often symbolizing emotional release or a need to rid oneself of something. In many cases, vomiting in dreams may indicate that you’re struggling with repressed emotions, stress, or situations that no longer serve you. It may be your subconscious telling you to let go of negative thoughts, unhealthy relationships, or overwhelming feelings.
Waking up immediately after the dream could indicate that your mind is attempting to process and rid itself of these tensions in a direct, abrupt way. While dreams are subjective, a recurring theme like this could suggest an emotional cleansing process or the need to confront unresolved issues in your waking life.