Believable excuses should generally be plausible, respectful, and not overused. Here are some commonly accepted and valid reasons:
Health-Related Excuses:
- Feeling Sick
Mention symptoms like a fever, stomach issues, or a headache, which are common and easy to understand.- Example: “I’m not feeling well and think it’s best to rest to avoid spreading anything.”
- Medical Appointment
A routine or urgent medical appointment is a valid excuse.- Example: “I have a last-minute doctor’s appointment that I need to attend.”
- Migraine or Back Pain
These are believable because they can occur suddenly and make it hard to work.- Example: “I woke up with a severe migraine and can’t concentrate properly.”
Personal Obligations:
- Family Emergency
Issues like a child’s illness or an elderly family member needing assistance are hard to question.- Example: “There’s a family emergency I need to handle today.”
- Car Troubles
If you rely on driving to get to work, vehicle breakdowns are a reasonable excuse.- Example: “My car broke down unexpectedly, and I need to wait for a tow or repair.”
- Household Emergency
Issues like a burst pipe or broken heating system are valid and relatable.- Example: “I have a plumbing emergency at home that needs immediate attention.”
Situational Excuses:
- Weather Issues
Severe weather conditions affecting safety or commute are acceptable.- Example: “The roads are too icy, and it’s unsafe for me to drive today.”
- Mental Health Day
Some workplaces are becoming more open to this. Frame it in a professional way.- Example: “I need to take a personal day to recharge and return to work at my best.”
- Pet Emergency
Pets needing urgent care is another common and believable excuse.- Example: “My dog is unwell, and I need to take them to the vet.”
Tips for Calling Out:
- Be clear and concise.
- Notify your employer as early as possible.
- Avoid over-explaining or being too dramatic.
- If possible, offer to make up for missed work or provide alternatives.
