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What are some self help books that actually helped you?

Here are a few that are often cited as helpful:

1. “Atomic Habits” by James Clear

Focuses on the power of small, incremental changes to build good habits and break bad ones. It’s practical and action-oriented, with clear steps to improve daily routines and mindsets.

2. “The Power of Now” by Eckhart Tolle

This book delves into mindfulness and the importance of living in the present moment. It has helped many people manage stress and achieve inner peace.

3. “The Subtle Art of Not Giving a F*ck” by Mark Manson

A blunt, refreshing approach to self-help, this book encourages prioritizing what truly matters and letting go of societal pressures. It has resonated with readers looking for a no-nonsense guide to life.

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4. “Daring Greatly” by Brené Brown

Focuses on vulnerability, courage, and building resilience. Brown’s research on shame and connection has helped many people embrace imperfection and live more authentically.

5. “You Are a Badass” by Jen Sincere

A motivational and empowering book that encourages readers to break free from self-doubt and pursue their dreams with confidence.

6. “Mindset: The New Psychology of Success” by Carol S. Dweck

Dweck’s concept of the “growth mindset” teaches how adopting the belief that abilities and intelligence can be developed leads to greater success and resilience.

7. “The 7 Habits of Highly Effective People” by Stephen R. Covey

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A classic in the self-help genre, it provides a framework for personal and professional effectiveness through principles like prioritization, proactive thinking, and seeking win-win solutions.

8. “Grit: The Power of Passion and Perseverance” by Angela Duckworth

This book explores the importance of perseverance and passion for long-term goals, showing that talent alone is often not enough for success.

9. “How to Win Friends and Influence People” by Dale Carnegie

A timeless guide to improving interpersonal skills, communication, and building strong relationships, both in personal and professional settings.

10. “The Four Agreements” by Don Miguel Ruiz

A simple yet profound book that outlines four principles to practice in life: be impeccable with your word, don’t take anything personally, don’t make assumptions, and always do your best.

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These books have inspired and helped countless individuals make meaningful changes in their lives. While everyone’s journey is different, many readers have found them valuable for personal growth, mindset shifts, and achieving goals.

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