The weight of a chicken breast can vary depending on its size and whether it’s bone-in or boneless. Here’s a general breakdown:
Boneless, Skinless Chicken Breast:
- Average weight: A boneless, skinless chicken breast typically weighs between 6 to 8 ounces (170 to 227 grams).
- Larger chicken breasts: Some larger chicken breasts can weigh 9 to 12 ounces (255 to 340 grams) or more.
Bone-In Chicken Breast:
- Average weight: A bone-in chicken breast usually weighs between 10 to 14 ounces (280 to 400 grams).
- Larger bone-in pieces can be heavier, sometimes weighing 1 pound (16 ounces or 450 grams) or more.
The weight can vary depending on the chicken’s breed and how it’s processed (e.g., size, trimming, etc.). When buying chicken breasts, it’s common to find them sold by weight (e.g., per pound or kilogram).
