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How many miles are in a 5K and 10K race?

When you hear the terms 5K and 10K in the context of races, they refer to the distance participants will run. These terms are shorthand for 5 kilometers (5K) and 10 kilometers (10K), respectively. To better understand how far these races are in miles, it’s important to know the conversion between kilometers and miles.

Converting Kilometers to Miles

1 kilometer (km) is equal to approximately 0.621371 miles.

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How Many Miles Are in a 5K Race?

A 5K race is 5 kilometers long. To convert kilometers into miles:

5 km × 0.621371 miles/km = 3.106855 miles

So, a 5K race is about 3.1 miles.

How Many Miles Are in a 10K Race?

A 10K race is 10 kilometers long. To convert kilometers into miles:

10 km × 0.621371 miles/km = 6.21371 miles

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Thus, a 10K race is about 6.2 miles.

Summary

  • A 5K race is approximately 3.1 miles.
  • A 10K race is approximately 6.2 miles.

These distances are popular for running events and are often used in charity runs, road races, and competitive events. The 5K is usually seen as a beginner-friendly distance, while the 10K is considered a more intermediate challenge for runners who are looking to push themselves further.

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