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How Many Grams Are in an Ounce

An ounce is a unit of weight commonly used in the United States and other countries employing the imperial system. On the other hand, grams are a metric unit of weight widely used worldwide. To convert between these two units, you need to know the exact conversion factor.

1 ounce (oz) = 28.3495 grams (g)

This means that for every ounce, there are approximately 28.35 grams. This precise number is based on the international avoirdupois ounce, the most commonly used type of ounce for everyday purposes.

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Quick Reference Table

For quick reference, here’s a simple table for common ounce-to-gram conversions:

Ounces (oz) Grams (g)
1 28.35
2 56.70
3 85.05
4 113.40
5 141.75
10 283.50

 

How to Convert Ounces to Grams

To convert ounces to grams, multiply the number of ounces by 28.3495. For example:

  • Convert 5 ounces to grams:

    5 × 28.3495 = 141.7475 grams

For quick estimations, you can round the factor to 28.35. However, for precise calculations, it’s best to use the full conversion value.

How to Convert Grams to Ounces

To convert grams to ounces, divide the number of grams by 28.3495. For example:

  • Convert 100 grams to ounces:

    100 ÷ 28.3495 = 3.5274 ounces

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