Wednesday, January 15, 2025
HomeQ&AHow many cups is 3 oz of cooked ground beef?

How many cups is 3 oz of cooked ground beef?

The conversion from ounces to cups for cooked ground beef depends on its density and how finely it’s crumbled. Here’s a more detailed breakdown:

  1. Weight of Cooked Ground Beef:
    • A standard cooked ground beef portion typically weighs about 6 ounces per cup. This is for a well-drained beef that is not overly packed or compacted.
  2. Volume Estimate:
    • Since 3 ounces of cooked ground beef is half of 6 ounces, it translates to about 1/2 cup of ground beef.
  3. Factors to Consider:
    • Fat Content: Leaner ground beef may be slightly lighter (i.e., less dense), while fattier ground beef could weigh more due to the additional fat content.
    • How finely it’s crumbled: If the beef is crumbled very finely, it might pack more tightly into a cup, slightly increasing the volume, while larger pieces or chunks may take up more space for the same weight.
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General Conversion:
  • 3 ounces of cooked ground beef ≈ 1/2 cup (for most typical cooking preparations).

If you’re using a recipe that requires precise measurements, it’s always good to weigh your ingredients for accuracy!

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