The conversion between ounces and cups depends on what you’re measuring—fluid ounces or weight ounces—but for liquids, the standard rule is:
8 fluid ounces = 1 cup
Quick Tips:
- This applies to liquids like water, milk, or oil.
- For dry ingredients, the weight of 8 ounces may not equal 1 cup because it varies by the ingredient’s density. For example, 8 ounces of flour is about 1¾ cups.
So, for liquids, just remember: 8 ounces equals 1 cup. Perfect for recipes and measurements!