To estimate the calorie content of 2 scrambled eggs cooked in olive oil, we need to consider both the eggs and the olive oil.
1. Calories in 2 eggs:
- A large egg has about 70 calories.
- So, 2 eggs would have approximately 140 calories (2 × 70).
2. Calories in olive oil:
- One tablespoon of olive oil contains about 120 calories.
- If you use 1 tablespoon of olive oil to cook the eggs, that would add 120 calories.
Total calories:
- Calories from eggs: 140
- Calories from olive oil: 120
Therefore, the total calorie content for 2 scrambled eggs cooked in 1 tablespoon of olive oil is approximately:
140 (eggs) + 120 (olive oil) = 260 calories.
This number can change based on the exact amount of oil used, but this is a typical estimate for one tablespoon.