Thursday, January 23, 2025
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How many Calories are in Grapes?

The number of calories in grapes depends on the variety and serving size, but generally: 1 cup (about 151 grams) of grapes contains approximately 62-90 calories.

Smaller servings, like a handful of grapes (around 15-20 grapes), would contain roughly 50-60 calories. Grapes are relatively low in calories while being rich in vitamins, fiber, and antioxidants.

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