The 8 Queens Problem involves placing 8 queens on a chessboard such that no two queens attack each other. This means no two queens can share the same row, column, or diagonal. The problem is solved using backtracking:
1. Start placing a queen in the first row.
2. Move to the next row and place a queen in a safe column (no conflict).
3. If no safe position exists, backtrack to the previous row and move the queen to the next valid column.
4. Repeat until all 8 queens are placed.
This method explores all possible configurations to find valid solutions.